It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, and infections and as a natural remedy for colic. In Chinese medicine, it’s often recommended in the treatment of fungal diseases, and in the Western world, it has found widespread use in the cosmetic, pharmaceutical and food industries.
Aloe vera produces two substances used for medicine: The gel is obtained from the cells in the center of the leaf, and the latex is obtained from the cells just beneath the leaf skin.
Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there is a host of other aloe vera benefits. Aloe gel is used for treating osteoarthritis, bowel diseases, fever, itching, and inflammation.
It’s also used as a natural remedy for asthma, stomach ulcers, diabetes and for soothing side effects of radiation treatment. Aloe latex is used to treat, constipation, asthma, and diabetes.
Aloe Vera Benefits :
1. Soothes Rashes and Skin Irritations
There have been numerous reports that have explored the role of topical aloe vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, and surgical wounds and as a homr remedy for burn injuries.
2. Treats Burns
U.S. Food and Drug Administration approved the use of aloe vera ointment as an over-the-counter medication for healing burns on the skin. When aloe vera gel is used on burns, it prevents UV-induced suppression so the area can heal at a faster rate.
3. Heal Cold Sores
When aloe vera gel is applied to a cold sore a few times a day, it eases the discomfort and helps speed the healing process. It’s also safe when consumed by mouth, so there is no need to worry about swallowing this natural treatment. Aloe vera has antiviral and anti-inflammatory properties that accelerate healing and reduce pain associated with cold sores — or any sores on the mouth.
4. Moisturizes Hair and Scalp
Aloe vera is a great natural treatment for dry hair or an itchy scalp. It has nourishing properties and the tons of vitamins and minerals that are present keep hair strong and healthy. Because of aloe vera’s antibacterial and antifungal properties, it also helps with dandruff, and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles.
5. Treats Constipation
The use of aloe latex as a laxative is well-researched; the anthraquinones present in the latex create a potent laxative that increases intestinal water content, stimulates mucus secretion and increases intestinal peristalsis, which are contractions that break down food and mix the chyme.
6. Helps with Digestion
Because of its anti-inflammatory and laxative components, another aloe vera benefit is its ability to help with digestion. Aloe vera juice helps digestion, normalizes acid/alkaline and pH balance, lessens yeast formation, encourages digestive bacteria and regularizes bowel processing.
Aloe vera has been used to soothe and heal stomach ulcers because it has antibacterial agents and natural healing properties that can restore the stomach lining back to health.
7. Boosts the Immune System
The enzymes present in aloe vera break down the proteins that we eat into amino acids and turn the enzymes into fuel for every cell in the body, which enables the cells to function properly. The bradykinesia in aloe vera stimulates the immune system and kills infections. It helps us ward off diseases, kill bacteria and protect the function of our cell membranes.
8. Provides Antioxidants and Reduces Inflammation
We know that inflammation is the root cause of most diseases. Aloe vera provides an amazing number of vitamins and minerals that help reduce inflammation and fight free radical damage.
9. Treats Diabetes
Some evidence in humans and animals suggests that aloe vera is able to alleviate the chronic hyperglycemia and perturbed lipid profile that are common among people with diabetes and are major risk factors for cardiovascular complications. This adds natural diabetes cure to the list of aloe vera benefits.
Aloe Vera History & Facts
Today, cosmetic companies commonly add sap or other derivatives from aloe vera to products, such as makeup, soaps, sunscreens, incense, shaving cream, shampoos, tissues, and moisturizers. Commercially, aloe vera is used as an ingredient in yogurts, beverages, and desserts. Extracts of aloe vera are used as a fresh food preservative and for water conservation in small farms.
Possible Side Effects and Interactions
Aloe latex should not be taken in high doses because it can cause side effects, such as stomach pain and cramps. Long-term use of large amounts of aloe latex might also cause diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss and heart issues.
Don’t take aloe vera, either gel or latex, if you’re pregnant or breast feeding. There are some reports of aloe causing miscarriage and birth defects. Children younger than 12 years old may experience abdominal pain, cramps, and diarrhea, so don’t recommend aloe vera for child use either.
Before taking aloe vera, better consult a doctor.
Source: Several Health Magazines